45 minutes of high-energy cycling to build strength and stamina, followed by 15 minutes of intentional core work. We strengthen from the inside out—lighting up your powerhouse to support better balance, stability, and performance on and off the bike.
Back by popular demand: Dinks & Dingers Sunday Funday! Enjoy free one-hour pickleball sessions—only one reservation needed per court. Don’t have a paddle? We got you. Paddle rentals will be on the house. Before or after your match, head over to the Wiffle® Ball field and take a few swings. Then once you’ve worked up an appetite, refuel at the on-site restaurant serving up crowd-pleasing apps and entrees that hit the spot. Whether you’re pregame snacking or celebrating postgame, there’s room for everyone on the bench!
Get ready for a high-energy, strength-driven Pilates experience designed to challenge the body, sharpen focus, and keep the atmosphere fun and motivating for everyone involved. This class blends athletic reformer work with creative transitions, emphasizing power, control, and grit while remaining accessible and engaging for a wide range of participants. You’ll leave feeling accomplished, energized, and excited to come back for more!
In case you missed our VIP Orangetheory class back in September, we’re offering another one at the Grandville this January! The heart rate based, coach-led workout combines full body strength training with heart-pumping cardio to help you build strength now, while laying the foundation for long term health.
In weeks, most members notice the shift: more energy, a better mood, and real momentum.
**Please arrive by 12pm
Looking for a fun new way to build strength and boost your aerobic endurance in 2026? Join us for a high-energy class taught by TransForm’s very own Amy Straub, a black belt and NASM MMA-certified instructor. You’ll learn proper technique on the heavy bag and through shadowboxing, all combined with strength-based movements for a full-body workout.
Free post-workout samples of Playa Bowls and Phormula 1 will help you recover, feel refreshed, and maximize the benefits of your workout. You can also get a complimentary posture screening from Novo Chiropractic who will be onsite. PLUS, you can enter to win some great prizes while you’re there too.
Bring gloves if you have them and we’ll have some extra sets on hand if you don’t. Now let’s kick(box) the New Year off the right way!
Get ready for an exciting night of basketball with the Grand Rapids Gold! All Ignited members are invited to join us at the game on Thursday, December 4th — and your ticket is on us. If you haven’t been convinced to become a member just yet, you can still join in on the fun by paying a $10 fee (still a great deal compared to regular ticket prices!)
Cheer on the Gold and enjoy fan-favorite $2 beers and $2 hot dogs. It’s the perfect chance to watch some great basketball, connect with fellow members, and enjoy a fun night out in Grand Rapids. All ages are welcome!
Step into the holiday season with Winter Wonder Flow, a cozy yoga experience set in The Rickhouse, Long Road Distillers’ stunning event space. Surrounded by twinkling lights and festive ambiance, you’ll move through a grounding, heart-opening flow designed to warm the body and lift the spirit.
After class, head downstairs to the Long Road bar, open exclusively for participants. Sip, savor, and soak in the holiday spirit with their festive cocktail menu—featuring creative seasonal drinks perfect for warming up on a cold evening.
Bring your mat, your favorite holiday sweater, and your joy for movement and community. Email us at hello@ignitedgr.com if you need to borrow a mat.
Let’s celebrate the magic of winter together!
It’s time to check out West Michigan’s newest entertainment venue: Dinks & Dingers. On this fall Sunday Funday, enjoy free one-hour pickleball sessions. Don’t have a paddle? We got you—paddle rentals will be on the house. Before or after your match, head over to the Wiffle® Ball field and take a few swings.
Once you’ve worked up an appetite, refuel at the on-site restaurant serving up crowd-pleasing apps and entrees that hit the spot. Whether you’re pregame snacking or celebrating postgame, there’s room for everyone on the bench!
Join Dr. Tyler Kinch from Revolution Rehab for a one-hour interactive workshop. Designed to help you better understand your body, you’ll learn to move with more control and confidence.
We’ll cover key concepts in mobility, movement, and functional training—giving you the “why” behind how your body moves. Then we’ll explore ways to assess your own movement, find limitations, and modify movements. Come learn how to improve function and mobility!
Using principles from Applied Functional Science, FRC, and Stick Mobility, you’ll walk away with practical tools to build lasting strength and body awareness that carry into your daily life and workouts.
As the weather cools down, it’s the perfect time to warm up a new indoor hobby! Join us at Pickle & Pin on November 1st for a day of friendly competition and fun.
Members enjoy free one-hour pickleball drop-in sessions and discounted golf simulator bays for just $5 per person, while non-members can reserve pickleball courts for $10 per hour. Use the ticket link to secure your spot, and you’ll receive booking details.
Grab some friends, enjoy the atmosphere, and make the most of the fall season with good games, great drinks, and even better vibes.
