Kickboxing & Strength Class

Wednesday, January 7th 6:30 PM
Looking for a fun new way to build strength and boost your aerobic endurance in 2026? Join us for a high-energy class taught by TransForm’s very own Amy Straub, a black belt and NASM MMA-certified instructor. You’ll learn proper technique on the heavy bag and through shadowboxing, all combined with strength-based movements for a full-body workout. Free post-workout samples of Playa Bowls and Phormula 1 will help you recover, feel refreshed, and maximize the benefits of your workout. You can also get a complimentary posture screening from Novo Chiropractic who will be onsite. PLUS, you can enter to win some great prizes while you’re there too. Bring gloves if you have them and we’ll have some extra sets on hand if you don’t. Now let’s kick(box) the New Year off the right way!

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Transform Fitness Studio

Helping you breakthrough your barriers & ignite your inner athlete. Here at Transform Fitness we help individuals improve their health & fitness by breaking-through their mental blocks so they can unleash their inner athlete and breakthrough the barriers holding them back!

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