Join Dr. Tyler Kinch from Revolution Rehab for a one-hour interactive workshop. Designed to help you better understand your body, you’ll learn to move with more control and confidence.
We’ll cover key concepts in mobility, movement, and functional training—giving you the “why” behind how your body moves. Then we’ll explore ways to assess your own movement, find limitations, and modify movements. Come learn how to improve function and mobility!
Using principles from Applied Functional Science, FRC, and Stick Mobility, you’ll walk away with practical tools to build lasting strength and body awareness that carry into your daily life and workouts.
As the weather cools down, it’s the perfect time to warm up a new indoor hobby! Join us at Pickle & Pin on November 1st for a day of friendly competition and fun.
Members enjoy free one-hour pickleball drop-in sessions and discounted golf simulator bays for just $5 per person, while non-members can reserve pickleball courts for $10 per hour. Use the ticket link to secure your spot, and you’ll receive booking details.
Grab some friends, enjoy the atmosphere, and make the most of the fall season with good games, great drinks, and even better vibes.
Join Nicole Hensch for a beginner-friendly yoga class in a dreamy candlelit space. Unwind, reconnect, and move with intention in a cozy space as the weather turns cold. With over 10 years of teaching experience, Nicole brings a calm, welcoming energy and has soft spot for slow flow sequences set to a thoughtfully curated playlist that soothes the mind and uplifts the spirit.
Please bring your own Yoga mat & any props you may like to use for class (optional but always welcome!) Email us at hello@ignitedgr.com if you don’t have a yoga mat and need to borrow one.
Lace up and enjoy the fall weather with us! We’re hosting a free community walk/run starting at Lululemon, designed for all paces and fitness levels. We’ll have a 1 mile run, 1.5 mile walk, and 3 mile run, each led by a route captain to guide the way.
After we cross the finish line, the fun continues inside Lululemon with an exclusive shopping event. The store will be closed to the public and only open to participants. Enjoy local snacks and drinks while you shop and connect with the community. Whether you’re in it for the stroll, the snacks, or the shopping experience, we can’t wait to see you there!
